by Layne Bruner, CHC | Aug 7, 2023 | Blog, Mind & Soul
Hey there, mama! Can you hear that? It’s the sound of school buses rolling away and kids diving into their new academic adventures. Ah, the sweet sound of a little tranquility returning to our homes. Now that the whirlwind of back-to-school chaos has settled,...
by Layne Bruner, CHC | Jun 19, 2022 | Mind & Soul
24% of Americans report having a hobby and according to a recent study completed in 2020, watching TV ranks at #1. That leaves me wanting to explain the real benefits of a hobby and encourage you to find something that engages your body and mind when selecting your...