by Layne Bruner, CHC | May 21, 2021 | Blog, Fitness & Wellness
Going back to work after maternity leave Going back to work after maternity leave was one of the hardest things I did in my thirties. One in four employed women return to work within two weeks of giving birth, reports a Department of Labor study.Being a career focused...
by Layne Bruner, CHC | Feb 22, 2020 | Blog, Fitness & Wellness
There are 5 wellness non-negotiables that the Wellthy Soul Health Coaching team live by daily. These things are foundational in our wellness practice. This past week, I was able to share these fundamental truths with a strong group of mamas who spend their weeks...
by Layne Bruner, CHC | Apr 1, 2017 | Blog, Fitness & Wellness
How to Get Healthy We hear and see thousands of messages daily about how to get healthy and improve your health and wellness. The noise is loud and it is hard to figure out who to trust. Ultimately, starting to get healthy is a combination of small and intentional...
